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Workout Wednesday: Two Fit Moms' Energizing Yoga Sequence - Health Diet Fitness - Stylebistro

Workout Wednesdays: Two Fit Moms If you have time for 15 minutes of exercise in the morning, do it. If you have another 15 minutes for a brisk walk during your lunch break, do that, too. And of course, if you have 15 minutes foryoga before bed, fit it in. You dont need long stretches of time to make a difference in your life." Favorite pre- or post-workout snack:" Taste Nirvana Coconut Water (12 for $29). We are not big fans of coconut water, but this particular brand is theexception. Its incredibly deliciouswe think its like cake (source) in a bottle." Favorite workout gear: "We love long yoga leggings ($74) that can be pulled over the heels, and loose-fitting, flowy tank tops ($25) with sports bras ($22) underneath." Gym bag beauty essential:"Theres only one product that we both carry in our bags China Gel ($21).
Full story: workouts http://www.stylebistro.com/Health+Diet+Fitness/articles/vA-NWWasoAX/Workout+Wednesday+Two+Fit+Moms+Energizing

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